Women in today’s culture are faced with balancing multiple roles and identities which can often overlap and at times become overwhelming. Family and care-giving roles such as wife, mother, sister or daughter and the life stage transitions such as marriage, motherhood, marital issues, empty nest, menopause, and aging parents can interface to create extremely stressful lives. Attempting to balance career choices and demands often exacerbate the difficult task of finding life balance and satisfaction. Unfortunately traditional models are often lacking and not helpful in resolving the conflicting demands and challenges placed on women in today’s society. Ms. Bedsole offers both her professional and personal experience in assisting women who find themselves challenged or overwhelmed by such demands.